Comfort · Settle in
Slow Breathing
An adult breathing slowly and evenly: clearly audible warm air texture, soft inhale and exhale with very short pauses.
Your 30-second preview
Slow Breathing
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A closer listen
What does slow breathing sound like?
An adult’s slow inhale and exhale provide the human texture in this sound. The breathing pattern makes it a distinct alternative to shushing or a sustained noise bed.
Human breath · Alternating phrases · Close perspective
- Intensity
- Steady
Make this sound part of your night.
Listen to the full 30-second preview at a comfortable volume. Try another version of slow breathing below to compare the sound character before choosing a favorite.
In Sleep To It, save your favorite sounds and organize them into playlists. Want a different take on this scene? Describe your own version in the sound creator.
An original, AI-generated sound from the Sleep To It catalog. Preview the actual audio to decide whether its texture suits you.
When to listen
- Evening listening
- Personal sound mixes